My name Rose and I am a Registered Dietitian with a Masters in Nutrition and Food Science. My goal for this blog is to provide basic nutrition education for common foods that you already eat or might be interested in trying. Adjusting your lifestyle can be difficult and in relation to nutrition, I would like this blog to be a resource for you. In time, you will notice I will offer more in depth information covering all aspects of nutrition and well being. In the meantime, welcome and feel free to subscribe with your email to receive notifications for new posts.
You can find me on Instagram/Facebook @wholesomeflavor